knowledge, Mental- Health, Personal Development, Self-Help, self-improvement, Success, Wellness

No Time, No Money

24/01/21

When people want to reach a goal or they have the expectations to do something important many times I’ve heard that the main pretext to achieve something is the lack of time or money. Actually, from my experience I’ve had to wait or postpone something for those two reasons and I know, not always it’s the precise time to do something that we want.

However, those words: time and money, can be a barrier and a mental pretext that humans create because in many occasions to leave the comfort zone is a risk that many of us want to avoid. We want to be comfortable with a known environment, the stimuli and resources and doing a step forward is a challenge because we don’t know if to take that risk will be the best decision but, in my country, we say: “El que no arriesga un huevo no gana un pollo” or in other words “Nothing ventured, nothing gained”. In many situations to face the unknown can have awards in the future.

Regarding the absence of time, it is very important to organize it and at the same time to have strategies to optimize and take advantage of every moment. Procrastination is a bad habit as the laziness or invention of excuses. Sometimes it is because we don’t know the tools to organize our schedule but there are many options which can help you to be productive and the use of them depends on if you’re a conventional or practical person. Some of those can be: Google calendar, agendas, alarms, time planners or reminders. Here is an interesting article about this topic and I think it’s very useful as a complement of this important theme: https://www.spica.com/blog/best-time-management-tools

About the money, this is an important point and more now that we’re in a time of pandemic many companies went bankrupt or they are dealing with the economy and many people have had to change their jobs, many of them were laid off and therefore the financial situation can be a huge problem. Nevertheless, in many cases the lack of money is because people don’t have financial culture and they prefer to live in the moment- the here and now, forgetting their future and everything that involves retirement and having a livelihood for tomorrow. In many situations people spend more money than they have and the credit system is the way to deal with that but sometimes this issue becomes a nightmare where people are living to pay debts and this failure obscures the possibility of a promising future. Thus, my advice to go swimmingly financially is using some strategies like: saving money, spending less money than you earn, investing or creating simple and achievable business that help you to earn some extra income. 

So, the absence of money and time have a common element which is organization and discipline, where people can use some resources and habits which can help them to fulfill their goal. The most important thing is if you have an objective you should have the mindset and commitment to do it. I always write about the importance of our mindset and attitude but those elements move people. I am completely aware about the external factors and stimuli which influence our days and decisions but the message that I want to leave in this writing is when something depends on your actions and way to see the world then try to be assertive and use your time and money in the best way.  

DARR.

Community, information, Mental- Health, Self-Help, Success, Wellness

The Value Of A Promise

19/11/20

I was thinking about how it’s important to keep our promises with ourselves and with other people.  It’s very important to have discipline, perseverance and dedication. For example, if I want to start a new project like studying a career, starting a diet or losing weight, reading a book or doing exercise, you need to focus on that goal and work hard on it. However, to have the mindset and dedicate yourself to that goal it’s not always easy. There are some factors around the environment which can be distractors or obstacles in that process as some traits or habits in our personality. Some of them can be procrastination, sloth, lack of time and money as well as the excuses: “Tomorrow I’ll start”, “I don’t have time” “I have a ton of work” “I’m busy with my husband/kids” etc. At the same time unfulfilled promises toward the family, friends, couples, colleagues, etc., such as: “I’ll call you tomorrow” “You’re the love of my life” “I’m going to buy you that” “See you tomorrow” etc.

From my point of view, generating false expectations isn’t right but nowadays the informality in our communications is typical where in a communication on WhatsApp, Telegram or another Social Media we leave incomplete conversations or we don’t say goodbye and we just assume something and that can be an agent to misunderstand a message. The same way can happen with an unfulfilled promise. There’s an assumption and each person interprets something according to their experiences, thoughts and beliefs.

In the construction of relationships there is an interchange of knowledge and behavior, at the same time the personality plays an important role. Our behavior can affect other people, our pledges too and for that reason it’s very important to be tactful with our words and expressions. If I promise something it´s better to keep it because we don’t know if the other person is waiting with expectations, emotion or anxiety. For example, telling a child that you are going to give him/her something, that promise must be fulfilled because there is nothing sadder than breaking a child’s heart with lies and false commitments.

Adults are more resilient; however, we can’t play with people’s emotions. My mom said that the words have power and I can’t agree more with that. We need to be careful with our words and our actions because we don’t know what’s inside each individual. We need to be respectful, kind and empathetic with others. At the same time, take care for ourself and search for happiness, achieve our goals and create new ones. Each promise has a value and can be meaningful to people.    

Finally, I would like to finish with this quote: “Keep your word. When you say you will do something and don’t do it, you teach others (including yourself) that you cannot be trusted”. Do you agree with that?

DARR.

Mental- Health, Personal Development, Self-Help, self-improvement, Success, Wellness

Is It Possible That Dreams Come True?

05/11/20

Starting a new project isn’t easy and mostly because that implies commitment and discipline. Many people are afraid to leave the comfort zone and change their mindset, the daily routines and activities.

The new project can be personal, labor, academic or in another sphere. That is the case to start a new diet, a career, a new book, a physical training or on the other hand, there are projects more ambitious like to create entrepreneurship, a business or a company. In fact, today I watched an inspiring video about the beginning of a Colombian courier company called “Servientrega” whose owner started his project cultivating coriander and raising rabbits on a farm. Nowadays his company is a multinational which its key to success are: Vision, Strategic Alliances, Marketing, Understand Customers and Determination.

This is just one case about successful people but there are other visionaries who started with a dream or a brief idea like the creators of: Amazon, Tesla, Apple, Facebook or Microsoft to mention some of them.

I have always admired people who start a big project without having financial, human, physical or other resources but they have the desire and the idea to create something that can generate impact on humanity. The most important thing is their passion, confidence and belief about their dream.

Taking the decision to start is the most difficult, sometimes there are pretexts, excuses or people tend to procrastinate. From my experience it is like swimming. Before jumping into the pool, you touch the water with your toes and test if it’s cold and finally you take the risk to jump inside it. And so, to start something new, no matter what, requires on the one hand commitment and on the other hand taking risks, the water can be cold initially but after some time the temperature changes and you could swim without problem.

The key is believing in yourself, taking advantage of your skills, keeping your dream firm, having discipline and determination and don’t be afraid to ask for help from other people when necessary. 

DARR.