Have you trained your brain today?
05/06/22 The brain is our most important organ, which allows us to interact with our environment. It regulates the psychological processes such as memory, attention, perception, emotion, language, thought, and learning. Therefore, training our brain daily is essential, and there are different strategies to boost its performance. Practicing new activities such as learning a new…
Is Optimism Contagious?
15/08/21 One of my premises is being surrounded by positive people who look on the bright side of things and think that the glass is half full. I believe optimism is something contagious and if you feel the good vibes from the other person, you can face your life in the same way. On the…
Why Is It important To Take Risks In Our Lives?
07/08/21 An important person taught me that people can take calculated risks in their lives, which means that they can face situations as a learning process. For example, they can leave their comfort zone with the intention to obtain something better. Logically it’s important to evaluate the pros and cons of those experiences and make…
How To Overcome Negative Answers?
27/06/21 Have you found situations where the response that you get is “no”? How many times you’ve had face circumstances where things don’t go on your way? Or you have to change your mind and find a plan B. People are in a constant search of goals and self-realization as it is posed in Abraham…
The Pursuit Of Happiness
09/04/21 The satisfaction a person feels when they reach a goal is a sensation which it’s hard to explain but it’s the reward after facing barriers and obstacles that they can find in their way. I remember the last scene of the movie “The pursuit of Happiness” where the protagonist characterized by Will Smith achieved…
Collective Censorship?
14/03/21 The world is in constant change and transformation and at the same time the ideologies to perceive it change too. Lately I’ve felt surprised and perhaps upset about some news focused on censoring some Tv shows and movies because those are a bad influence and promote negative messages. That is the case of Pepe…
What Do You Often Do To Keep On Your Motivation Or Energy?
21/02/21 People daily are back and forth with their routine, and they feel that have a lot on their plate. We’re immersed in different contexts (Home, School, Work, etc) where we need to respond in all of them. Also, we assume a specific role depending on the activities with our family, friends or colleagues. Thus,…
The Darkest Hour Is Just Before The Dawn
15/02/21 Today I’m going to start my writing with a quote that caught my attention: At all times in life, you either affect people with your greatness or you will infect them with your mediocrity. (Li Chun Young). Certainly, not all days are equal and things don’t go our way, we can have goals that…
No Time, No Money
24/01/21 When people want to reach a goal or they have the expectations to do something important many times I’ve heard that the main pretext to achieve something is the lack of time or money. Actually, from my experience I’ve had to wait or postpone something for those two reasons and I know, not always…
How To Build Auto Motivation?
17/01/21 These days when we’ve been suffering from the inclemency and consequences from a ruthless virus and we’ve changed our perspective to see the world and also our projects, goals and dreams have had to wait or maybe we’ve had to take a step forward and change our mindset and perception of everything. Then, I…
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