29/09/2020
Taking the determination to end a relationship is an important decision because it’s to close a period and starting a new life alone and with new expectations.
There are different motives to break up with someone, for example people can idealize their couple or the relationship becomes toxic or merely the infidelity appears. Meanwhile, a bittersweet flavor and in many occasions the extreme heartbreak are the main character in this history and then the pain in the chest and the absolute sadness are a consequence of this heartbreak. Then, I ask the question: What’s the recipe for recuperating from extreme heartbreak?
First of all, the heartbreak is a loss like a mourning and therefore each person needs time to recover. If the person wants to cry and get the feelings off the chest that’s healthy. However, having constant isolation and being alone for a long time isn’t the best way. The most important thing is to fill in the mind with new activities and that depends on the interest of each person: listen to music, read books about resilience, motivation or self-improvement, for example, exercise, go to the movies or hang out with friends. There is a proverb which says: “One nail drives out another”. From my point of view the proverb applies not just with starting a new relationship but having an open mind and turning over a new leaf.
Another recommendation is holding the head up, no matter what was the motive of this heartbreak, but all the time trust in yourself and having a high self-esteem. Some people believe that they had the fault and responsibility of that situation but if a relationship doesn’t work it’s due to both.
Finally, all people are different some of them are emotional other are rational and therefore the way to face a problem (in this case a heartbreak) is different because that depends on the resources of each one. The most important thing is remembering that “The darkest hour is just before the down”.
DARR.
DIANIX JOURNEY 