Mental- Health, Personal Development, Self-Help, self-improvement, Success, Wellness

The Darkest Hour Is Just Before The Dawn

15/02/21

Today I’m going to start my writing with a quote that caught my attention: At all times in life, you either affect people with your greatness or you will infect them with your mediocrity. (Li Chun Young).

Certainly, not all days are equal and things don’t go our way, we can have goals that can be late more than we expect and it can bring frustration and bad thoughts. However, I fully trust that our mindset and the way that we face every day have to do with our results. There are many external factors which we can’t control, but on the other hand we have the power to drive our thoughts and actions. For example, when we start a new week and it’s Monday, we can have the perception that starting a new week with the same routine after a long weekend is boring and demotivating, but the other side of the coin can show us it’s a new begin with other opportunities and possibilities to learn, create or do something new.

My mom used to tell me that the words have power and I completely agree. If you go outside to the office, school or wherever you need to go and each step that you do it’s a complaint and the words that you use are with a negative vibe surely, you’ll perceive the world in the same way. At the same time that attitude can generate a bad atmosphere with the people who are close to you and the worst is it affects your own results.

From my experience, I’ve had difficult times where the only thoughts were negatives and it had driven me to have low confidence in myself and the accomplishments that I wanted. The only way to keep going is changing the chip of my mind and try to think in all the best of myself and the resources and skills that I have. However, all extremes are bad because I remember a chapter of the Tv Series Friends where there is a character with excessive optimism and enthusiasm. That situation turns uncomfortable for him and the people who are around him because his positivism is so extreme. I’m sharing the link with part of this episode: https://www.youtube.com/watch?v=_INzlg-fQlI

Regarding that Friends chapter and other similar situations, I always say that we need a balance in our life. I know not everything is a bed of roses, we have trials and tribulations and there are people who have more challenges than others but I’m completely convinced in the mind’s power and the way to try the good things of life and not to be a sad sack every moment.

I just listened to Podcast number 38 of the course that I’m doing: Real Life English and I felt really identified with that pool of knowledge about this topic and Ethan said something that I liked: “If you’re learning a language, you can have a really negative attitude like I’m never going to get fluent, or I’m just making mistakes all the time or you know my English really sucks. Or you can be really positive you can say ‘Hey I’m going to keep making a bunch of mistakes, but I’m correcting them, I’m getting better.” That is the case when learning a language but everything in life is the same, you can have ups and downs and you’re the only person that has the answer to overcome those situations and also, you can infect other people with your good vibe and greatness and encourage them too. In my case, I try to motivate people sharing my experiences and writing these posts as a way of mutual learning.

So, I hope this new post would be a support for you and let me know your comments and experiences about it. Have a fantastic day!

DARR